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Girl on the Go Recipe: Quick & Easy Overnight Oats




This post is sponsored by fairlife ultra-filtered milk. 
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We all have those times of our lives where we are constantly
on the move and rarely find the time (or energy) to plan out meals.  Personally, I find when I don’t plan out my
meals, it’s extremely hard to eat healthy (the vending machine at work isn’t
the best option).
If I have to prepare something before work, I can forget
about it ever happening.  I will choose
sleep every time. I love these overnight oats, as I can make them the evening before when I seem to have a little more time to do
things like meal prep.  I love that I can
grab one of these in the morning and eat them cold without having to do any
prep work.
I am extra excited about a particular ingredient in these
oats and that is the fairlife reduced fat ultra-filtered milk.  I am lactose intolerant, while Jesse is
not.  We have always had to buy two
separate milks as he prefers the taste of real milk over milk alternatives
(almond, coconut, soy) this leads to a lot of
milk being wasted.  Neither one of us can
finish a whole thing of milk to ourselves before it expires.  I am beyond thankful for fairlife because it
is lactose-free, meaning he and I can both enjoy it without any sacrifices.
The best part?  It’s
actually way better (taste-wise and health-wise) than regular milk.  There’s less sugar and more protein and
calcium in fairlife, which is an upgrade for both of us.



Ingredients:



1 large ripe banana
2 tablespoons creamy peanut butter
1 cup gluten-free rolled oats
1 cup fairlife reduced fat ultra-filtered milk
1 tablespoon chia seeds
½ tsp vanilla extract
½ tsp ground cinnamon
1 tsp honey
Optional Toppings:
Sliced Bananas
Carob Chips
Cinnamon
Drizzle of honey

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Directions:
In a bowl, mash the large banana with a fork.  Add the leftover ingredients and mix until
well combined.  Pour into two mason jars
and refrigerate overnight.  When ready to
eat, stir the oats and add optional toppings. (Can enjoy cold or heated.)

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fairlife’s farm families promise the
highest quality milk, environmentally sustainable farming practices, and
superior animal care. fairlife is ultra-filtered for more natural protein and
calcium compared to regular milk. Learn more at fairlife.com

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